Become Your Authentic Self

Become Your Authentic Self

Be Authentic©

Hello, I'm Helen Williams. Originally from New Zealand, I live and work in Dubai, United Arab Emirates.

Authentic - is the culmination of a life time of lessons in living, learning, growing and changing and grew from the need to provide some direction for the questions asked by hundreds of my counselling clients over many years of counselling practice:

  • Who am I?

  • Why do I fear being vulnerable?

  • What does it mean to be authentic?

  • Why is it such a struggle to just be myself?

  • Why do I hide behind a mask of my own making?

  • The articles on this website were written with the clear intention of providing hope and direction for those asking these life changing questions. Articles can be accessed by clicking on the titles in the left column.

    Until you make the unconscious conscious,

    it will direct your life and you will call it fate ~
    Carl Jung



    We live in a house of mirrors and think we are looking out the windows

    ~ Fritz Perls

    Learn to Stand Tall
    authentic self
    Find your inner strength ~

    Begin to Hope

    authentic hope
    Once you choose hope, anything's possible ~
    Christopher Reeve

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